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World's Best Advice for your Common Cold!

109. Happy New Year Mompreneurs (part 2)

Continued from Part 1

(reposting from my guest blog on Word of Mom Radio with Host Dori DeCarlo.

I will be interviewed live on January 17, 11 a.m. PST,  (2 p.m. EST) please call into speak with host Dori DeCarlo and me about your common cold stories!!

Radio show call in # (646) 595-3163

 

From our review of all the research studies done on all the common cold remedies, studied by our mainstream medical science, there is one important element that has been shown to be the most effective in getting over a cold as fast as possible.

Instead of the 1-2 weeks duration that most doctors now predict your cold will last, people who follow these methods get better in 1-2 DAYS!

AND the same methods are echoed in remedies used by many cultures around the world, as I am finding in my interviews of international scholars for my book on the common cold global remedies.

YOU SHOULD DO THESE FIRST:

  • UNDERSTAND how a cold virus works.. that Cold viruses thrive at COLD temperature so fight them off with the opposite–warmth & steam!

    green tea

    drink lots of HOT green tea, black tea, herbal, or coffee, bullion, whatever you like…the magic ingredient is the HOT part!

  • Sip a toasty warm drink—tea, soup, hot water, anything warm!
  • Take two hot steamy showers a day!
  • Wrap a scarf over your nose and mouth when you are in cold air.
  • Turn your bedroom heat up at night.

 

for more tips  see my website www.TheDoctorsWife.info

And next, after you have taken care of the urgent symptoms, you need to really build your immune system long term to be strong to fight of this and future cold viruses.

So here is another set of four quick tips for you to DO RIGHT NOW to start building your Four Pillars of Health for preventing and reducing common colds. (I’ll explain why below)

 

 CONTINUED ON PART 3

Share your common cold advice with us!