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World's Best Advice for your Common Cold!

More Wrong News about Common Cold and Cold Temperature

The public misinformation on the common cold still flows like a runny nose.

News report today, based again on bad science, is from a weather channel news article March Temperature Extremes Not a Factor in Spread of Common Cold

The author Mark Leberfinger, AccuWeather.com Staff Writer, states the myth promoted by many doctors that  temperature has no effect on the spread  of the common cold virus, despite the high correlation between cold weather and people getting more common colds, every year, everywhere.

“Doctors, however, say there is no correlation between the weather changes and illnesses.

“This is a myth that is very commonly heard, however,” Dr. Wanda Filer, a member of the American Academy of Family Physicians’ board of directors, said. “It is known that seasonal flu viruses circulate faster in cold weather, when the air is cold and dry.”

The article goes on to emphasize that the reason there are more colds is that people are closer together and spreading the cold more…. a popular, but wrong, explanation among doctors.

Once again they ignore the hidden mystery trait of cold viruses, that grandma and folk remedies around the world instinctively know, that COLD TEMPERATURE MAKES YOUR COLD WORSE.

So the doctors are waging an interminable campaign to teach people to be counter-intuitive and insist that colds are NOT made worse by cold weather.

Apparently doctors want us to spend more money on antiseptic lotions, handwipes and pharmaceutical medicines, (since the pharmaceutical companies need their $4 billion of profit) instead of the more common sense, convenient and cheaper WARM & STEAMY remedies

The article tries to dispel the, supposed other myth that your individual cold gets worse with big temperature swings that happen in March.

“Many people, however, can suffer sinus symptoms with changes in barometric pressure and may interpret this as a cold or allergies, since congestion and headaches may result. When the temperature changes, they may associate it incorrectly with their symptoms,” Filer said.

I do agree partly, that just cold temperature alone can cause similar symptoms to a cold. I get a runny nose when I’m exposed, even for a minute, to cold weather.   even when I’m sure I don’t have a cold. It is part of our bodies Immune System, protecting our airways against the effects of cold temperature. And of course headaches can be caused by changes.

But the temperature changes can also actually make your cold virus grow much more rapidly.  And when people are experiencing unexpected cold temperature, as in the recent weather swings, they might not be as prepared for keeping warm in the sudden coldness, and perhaps their bodies are not as adjusted internally to the temperature changes to fight off the viruses.

The article then goes on to give advice for how best to prevent spread of colds.

Although the author first gives equal weight to possibilities of passing cold germs through touch and through air, by breathing/coughing/sneezing… he then mainly addresses the cold being spread by touching of infected surfaces. This is very illogical (but popular) advice since it is the manner that is way less likely to spread the colds than by breathing the germs in from the air. Therefore, it emphasizes handwashing and hyper-sanitizing everything you touch as the main way to prevent spreading of colds.

“hand washing is the most important thing a person can do to protect others and themselves.”

He does mention at the end to avoid sick people, but NO mention of covering one’s nose and mouth to prevent spread of germs.  of course more drugstore products are sold that way…and thus more pharmaceutical profits with which to pay their physician spokespeople and pay for the pharmaceutical-funded research studies that are desperately searching for any scant evidence of  supposedly cold virus- fighting ingredients that they can make profits from.