Buy Complete Cold Care Booklet Here

(enter discount code in cart) Add to Cart View Cart

G+

World's Best Advice for your Common Cold!

178. Neti Pots – Good or Bad for colds?

The Risks and Benefits of Neti Pot Nasal Irrigation

See Peggy’s journalistic test of a Neti Pot

Though nasal irrigation with salt water has been found to an effective and inexpensive treatment option for sinusitis symptom relief, neti pot use may increase the risk of recurrence. A new study reveals why and what we can do about it.

A Cochrane Analysis –Yay some intelligence invested in this issue! –– shows that in studies of the Neti Pots, they can be helpful AND harmful for common colds.

An online discussion of the Neti Pots shows the controversy, that for people who have long term irritation of your nasal passages, especially due t the common cold virus, the rinsing of them with warm salt (saline) water can be good or bad

GOOD

It does seem to relieve symptoms, because, like the function of mucous, it is rinsing and flushing out the cold viruses that are multiplying.

No discussion of the temperature of the water in this article. WHY ARE THEY MISSING THE MOST IMPORTANT ELEMENT? (answer because they are not making money from it)

but a scary article from National Public Radio NPR News in December 2011 warns about risk of “brain eating amoeba” if using contaminated tap water, which in this case was tap water from the warm waters of the southern state of Louisiana and pushing it up your nose.

“Second Neti-Pot Death From Amoeba Prompts Tap-Water Warning”

http://www.npr.org/blogs/health/2011/12/19/143960631/second-neti-pot-death-from-amoeba-prompts-tap-water-warning?sc=fb&cc=fp

The amoebas had already caused deaths in Children who were swimming in this kind of water had also died from the same “brain eating amoeba” since they probably did cannonballs that caused the water to be pushed up into their nose, whereas adults had outgrown that kind of behavior.

Then two adults had the same cause of death, and the second death triggered an idea to see if the victims had used Neti Pots

http://www.npr.org/blogs/health/2011/12/19/143960631/second-neti-pot-death-from-amoeba-prompts-tap-water-warning?sc=fb&cc=fp

So if you use only sterilized water, and carefully clean and dry it inbetween uses.

Some other medications were also suggested by other commenters, but do we REALLY want to explore all the possible chemicals and medicines we can use to fight off common cold virus in our noses, when there is already such a simple remedy?

Warm & Steamy!!!

this whole Neti Pot nettle controversy shows, in contrast how simple and safe our Warm & Steamy advice is….and come to think of it, steam is BOILED water that is therefore already sterilized, so no risk of contamination.

The simplicity of my remedy, in contrast, is striking, Non invasive. Clean, free, easy, accessible.

Some commenters discussed other pump sprays, and I’e also heard of using a cotton swab such as a Q-tip, expecially for a baby’s stuffy nose, dipped in warm salt water.

Sounds fine. But lets try the simplest, safest solutions first, shall we?

For your healthy, happy life,

Peggy The Doctor’s Wife

Tags: