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World's Best Advice for your Common Cold!

12. Your Immune System — an Army of Cold Warrior

You do NOT get the symptoms of  a Common Cold every time you are exposed to cold virus germs.

In fact some people, such as my friend Peter, say they have never experienced cold symptoms. Peter probably did actually get infected by cold viruses, but fought them off so quickly that he never felt the cold symptoms.

Why is Peter different from the rest of us?

His body’s awesome immune system!

Your body’s immune system is constantly working to protect you from such viruses. Some people have very strong immune systems, so can easily fight off normal attacks and get over a cold quickly.

immune system

our immune system must fight off a cold virus

You may have some days felt a bit tired, achy, and wondered if you were getting a cold, but then felt better a few hours later? You probably did have a cold virus that your immune system quickly fought off, so you never got the full blown symptoms.

There are many layers and complex parts to your immune system. It is a rather magical defense system…

but PLEASE don’t believe every pill that promises to “Boost Your Immune System.”  There have been millions of $$ ripped off of the American cold sufferers by a gajillion products promising to boost your immune system with various vitamins, herbs and impressive sounding dietary supplements.

I’ll be discussing many of those later

 Next:  Those with fragile immune systems

One Response so far.

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